Description
Description: For Use on Standard 1″ Weight Bars & Home Gym Attachments. They are a standard size with a 1 inch diameter hole. The Cast Iron Weight Plates are a great addition to any home fitness gym. The Spin-lock Barbell and weights are ideal for the bench press, trunk rotation, side bend, high pull, barbell row, biceps curl, triceps extension, reverse fly, dead-lift, shrug, squat, lunge and calf raise, to target all of the major muscle groups in the body. Not only will you improve the definition to your body by toning and strengthening these muscles but it will also increase your muscular endurance, promote healthy weight loss and assist with injury prevention. Specifications: Diameter:25.5CM Thickness:4.8CM Hole diameter:3CM Package Include: Cast Iron Weight Sets 4pc x 5kg (10kg)
